Finding the Perfect Fit: A Guide to Mastectomy Bra Sizing
Having a well-fitted bra is essential for daily comfort and confidence, especially for those who have undergone a mastectomy or lumpectomy. Here's a comprehensive guide to ensure you find the perfect mastectomy bra for you:
Measuring Band Size:
Finding the right band size is crucial as it provides the primary support for your bra. Follow these steps to determine your band size:
- Measure your under bust circumference by wrapping a measuring tape snugly under the bust, ensuring it lays flat against the chest without digging into the skin.
- It's recommended to do this measurement braless for the most accuracy.
- The band should fit firmly around your torso without easily pulling away from the body. Remember that the elastic blend of the band may stretch over time, so ensure a snug fit.
Fitting Tip:
- Opt for a wireless bra with a snug band for adequate support and comfort.
- For those concerned about “back fat,” consider wearing bras with wider bands to smooth your silhouette.
Measuring Cup Size:
Finding your cup size requires measuring the fullest part of your bust. Follow these steps to determine your cup size:
- Using a measuring tape, measure from the middle of your back across the fullest part of the breast to the breastbone.
- Keep the tape resting lightly across the breast to prevent discomfort.
- Double the measurement to find your equivalent cup size.
Fitting Tip:
- If your breasts are uneven, fit the cup to the fuller side and use a partial breast form for the smaller side.
- Ensure the cup lays flush with your body, accommodating the entire breast.
Once you have obtained both the under-bust and bust measurements, refer to the tables provided to find your perfect mastectomy bra size. For post-surgery bras, take into account any scar tissue and prioritise personal comfort during the fitting process. For more detailed information, consult our Post-Surgery Fitting Guide.